• Facebook Social Icon
  • Instagram Social Icon
  • Yelp Social Icon
  • LinkedIn Social Icon
  • Vimeo Social Icon

 DUE TO COVID-19, ALL CLASSES are only available via ZOOM

A Nutritional Therapy Practitioner is trained to evaluate your nutritional needs and make recommendations for dietary changes and nutritional supplements.

A Nutritional Therapy Practitioner is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis.   

@ 2020 www.carolelayton.com.  Powered by WIX

I'm launching "REAL PLANS" on my website!

February 18, 2018

I'm excited to introduce the most recent addition to my nutritional therapy services - meal planning using whole foods made easy!


It's called REALPLANS and here's the low down.  


Let’s get real: Resolutions don’t work. (see previous post titled "Smart Goals")

More truth: "diets" stink.


Bright Idea: plan and execute a routine in 2018.

Even better: let RealPlans plan -- you execute. #RealFoodResolution #RealFoodRoutine


For less than $2 per week you can have your next holiday meal and every meal you eat planned for you.


Real Plans is that awesome and it has a built in shopping list.


Added bonus: all the meals meet your personal dietary restrictions, ingredient preferences, and time/financial budget.  Want to try Whole30?  It's there.  Always wondered whether Paleo might work for your bio-individuality?  It's a few clicks away.

The #RealFoodResolution of 2018 will be the easiest to keep when you turn your meal planning over to Real Plans.


Included in your monthly, semi-annua