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 DUE TO COVID-19, ALL CLASSES are only available via ZOOM

A Nutritional Therapy Practitioner is trained to evaluate your nutritional needs and make recommendations for dietary changes and nutritional supplements.

A Nutritional Therapy Practitioner is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis.   

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Blueberries are in season - 5 reasons to eat them + 3 BONUS recipes

July 24, 2018

THEY ARE HERE!!!  I love summer for many reasons, but one of my favorite summer snacks are blueberries.  I'm lucky in that I have four large bushes in my backyard that are prolific producers.  I enjoy picking in the morning before it's too hot, but the word is out among the robins, warblers, and starlings.  They get up earlier than I do and munch their fair share of what feels like a very precious harvest.