I'm excited to introduce the most recent addition to my nutritional therapy services - meal planning using whole foods made easy!
It's called REALPLANS and here's the low down.
Let’s get real: Resolutions don’t work. (see previous post titled "Smart Goals")
More truth: "diets" stink.
Bright Idea: plan and execute a routine in 2018.
For less than $2 per week you can have your next holiday meal and every meal you eat planned for you.
Real Plans is that awesome and it has a built in shopping list.
Added bonus: all the meals meet your personal dietary restrictions, ingredient preferences, and time/financial budget. Want to try Whole30? It's there. Always wondered whether Paleo might work for your bio-individuality? It's a few clicks away.
The #RealFoodResolution of 2018 will be the easiest to keep when you turn your meal planning over to Real Plans.
Included in your monthly, semi-annual, or annual subscription:
documents and video tutorials guiding you through the customization of your new meal plan
Live training and Q&A to help you get started and stick with your new plan
A private Facebook group for discussion and tips given by Real Plans gurus and other users just like you
If you book a 6 session package with me, a 1-month free membership to RealPlans is included, free!
Here's a snapshot of how it works and what it looks like courtesy of empoweredsustenance.com.
If you just want to try it, visit my webpage www.carolelayton.com/meal-planning for more information as well as the link to the RealPlans website to begin your 1 month, 6 month, or annual subscription.
I just bought myself a 1 year subscription today. and am excited to try all of the recipes for the month's worth of menu items.
The best feature, by far, is the app for my phone. I grocery shop every Sunday morning (empty stores, no lines) and I get a list of ingredients I need to buy for all of my recipes. It's so easy.
For those of you who know me, I'm a planner, and this makes planning my meals for the week THAT MUCH EASIER.
Check it out friends and let me know what you think!