"Let food

be thy medicine

and medicine be

thy food."

- Author unknown

Nutrition based solutions

What is Nutritional Therapy?

Nutritional Therapy is a comprehensive, evidence-based approach to wellness by supporting the body's natural ability to be nutrient-sufficient and reducing, or even eliminating, dysfunction.  

I focus on the specific individual needs of each client - seeking the root source of your health concerns in order to provide a nutritional program which includes properly prepared, nutrient-dense, whole foods.  Most nutrition approaches fail because they take a 1-size-fits-all approach that ignores individual needs.

We will address your body's foundations (digestion, blood sugar, hydration, minerals, and dietary fats) because we know the body has a profound ability to heal itself when you provide it with the right building blocks. When one eats the right things and balances the foundations, health naturally follows.  

  • Improve your digestive function 

  • Balance your hormones through an improved diet

  • Calm food sensitivities 

  • Increase energy level

  • Release weight with a nutrient-dense, whole food diet

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360. 790 . 9680


 Due to the pandemic, ALL CLASSES are only available via ZOOM

A Nutritional Therapy Practitioner is trained to evaluate your nutritional needs and make recommendations for dietary changes and nutritional supplements.

A Nutritional Therapy Practitioner is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis.   

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