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Nutrition based solutions

 

What is Functional Nutritional Therapy?

Functional Nutritional Therapy is a comprehensive, evidence-based approach to wellness by supporting the body's natural ability to be nutrient-sufficient and reducing, or even eliminating dysfunction.  

The only way to tackle this issue of rampant inflammation is to start with food. 

Eating real foods shouldn’t be so difficult, and yet, it has become a Herculean task to defeat the endless amounts of processed crap that lines the aisles and the addictive properties of food-like substances. In an ideal world, we would all have access to an abundance of real food.

I truly believe that if everyone had access and the right tools to cook and prepare healthy meals, we wouldn’t be in the epidemic of chronic disease. 

The first step in making this dream a reality is to arm everyone with the information they need to take back their health which is why nutrition education is such an important factor in nutritional therapy.  

Food is a complicated thing:

It’s a key controller of our state of health or disease, it’s a social centerpiece that compliments the most important moments of our lives. It’s the building blocks that create our brain, enabling us to have thoughts and feelings and emotions. It’s the very stuff that makes up our bodies. We literally are what we digest, and what we see looking back at us in the mirror. Food isn’t just food, it’s the thing that makes us who we are.

 

Book a free 15 minute consult so we can discuss your health concerns, establish a plan and achieve success!

Carole

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