Emotional Eating Workshop premieres September 16th
Hello friends -
Would you be willing to help me out?
I just finished some training and am now a "Finally Free Implementation Specialist!" To celebrate, I am holding my first 7 Week Overcoming Emotional Eating and Weight Loss Workshop.
The workshop is going to be in person from Monday, September 16th from 7:00 - 9:00 p.m. and running for 7 consecutive weeks thereafter. They will be held at Tanasse Chiropractic, 344 Cleveland Avenue, Suite D.
I only have 10 spots available and this workshop is a good fit for anyone wanting to:
Get off the sugar addiction roller coaster
Find a better way to meet your emotional needs
Ditch limiting beliefs that hold you back
Tap into your inner strength and courage
Break negative habits and learn to eat intuitively
Make eating healthy a way of life… most of the time ☺
Take back control and learn the secrets of lasting change
Here’s what it entails:
Week 1: The No Sugar Challenge. Preparing your environment for success.
Week 2: Inner Resources. Tapping into your inner strength and courage.
Week 3: Self Discovery: Explore how you use food to meet your emotional needs.
Week 4: Intuitive Eating. Learning to trust your inner guidance.
Week 5: Managing your mind. How thoughts and beliefs affect your decisions.
Week 6: Resolving inner conflict. Bridging the gap between where you are, and where
you want to go.
Week 7: Finally Free. Being at peace with food and your body for life.
I am so excited about this!
If you would be so kind and forward this email to anyone you think might be interested. Just copy and paste the email and modify it as you see fit.
If YOU are interested, (and I hope you are because I would love to have your support) the cost of the workshop is $549, but because this is my first workshop, I’m offering it for $249. You can register at my website - www.carolelayton.com or contact me directly.
Thank you so much for your support!